RICE CRUST VEGETARIAN PIE – Gluten Free adaptable

If you substitute GF plain flour for ordinary plain flour in this recipe you have a pie that works equally well for Vegetarians and Gluten Free eaters. Finding a good pie base that is GF can be a bit of a challenge and while this has a vegetable filling there’s no reason why some bacon or chicken couldn’t be added. The rice crust makes a good alternative to a flour based crust.

SAUSAGE AND BEAN CASSEROLE

Sunday night tea at our house when we were growing up was always a very casual meal. Combining sausages, bacon, noodles and tomato was a dish Mum often made. This a slightly more fancy version with butter beans, kidney beans and green capsicum or zucchini, but it’s still an easy dish with ingredients you have in the cupboard or freezer.

GUACAMOLE

Guacamole is a fairly common dip these days, but back in the mid 70s when I first tried it it was much more exotic. My sister-in-law and her partner loved to cook middle-eastern food and were much more adventurous with their eating than we were. Avocados were around, but they were pricey, so when they made this Mexican dip it was quite something for us to try. With the prices of avocados at an all time low at the moment I thought it was a good time to share this recipe which was published by the Woman’s Day in the 90s. It’s got a few more ingredients in it than the 70s version and I really like the suggestions for using it that they added.